Yoga mudra for acidity and gas?
Asked By: Isabelle Hoppe
Date created: Thu, Jul 1, 2021 11:50 AM
Date updated: Wed, Feb 8, 2023 12:03 PM
Top best answers to the question «Yoga mudra for acidity and gas»
- Hasta mudras are the easiest yoga practices that can relieve you from acidity, gas, or indigestion related problems. Mudras might not look promising in beginning but once you start practicing, it definitely can help you with many problems. And anyway, it doesn’t demand much from you, just 10-15 minutes, whenever you’re free!